Living Life Consciously
Transform Your Life with Sutras!
Join the movement for holistic wellness through yoga, mindfulness, and sustainable living—empowering you to thrive every day.
Your Practice, Anytime, Anywhere
About Us
Ashley Bonomo
Hello, I’m Ashley, founder of Sutras, LLC.
With a degree in Exercise Science and a 200 RYT certification, trained in the Ashtanga tradition, I’ve spent over a decade immersed in yoga and holistic wellness. My journey has shown me that true well-being starts from within, an integration of physical, mental, and emotional health.
I created Sutras to promote a holistic lifestyle inspired by my yoga teachings. My mission is to empower you to lead a balanced life that goes beyond the mat, embracing mindfulness, eco-conscious choices, and intentional living.
At Sutras, we believe wellness is not one-size-fits-all. It's about finding practices that resonate with you and fostering a deeper connection with yourself and the world. Everyone deserves to live their best life and embrace their authentic selves, and I’m here to support you on that journey!
What Sets Us Apart?
At Sutras - The Conscious Living Brand, we believe wellness should fit your life, not the other way around. Whether at home, in the office, or anywhere in between, we bring the transformative power of yoga and mindful movement directly to you. Our approach is refreshingly different: we meet you exactly where you are, making wellness accessible to everyone, not just the ultra-flexible yogis.
What truly makes us unique is our integrated approach to lasting transformation. While other wellness platforms focus on just one aspect, we offer a full spectrum of services, including personalized holistic coaching, therapeutic practices, and eco-friendly products—empowering you to create sustainable wellness habits in every area of your life. We don’t just teach yoga—we partner with you to help transform your well-being, making mindful living accessible, sustainable, and deeply meaningful.
Beyond traditional yoga, we help you address real-life challenges—from desk-work tension to emotional resilience—through customized practices and ongoing support. Here, conscious living isn’t about perfect poses; it’s about creating sustainable, meaningful change that becomes part of your everyday story. Sutras is more than a service—we’re a compassionate movement committed to helping you cultivate wellness that truly fits your life.
What Our Clients Say
To say that I have been blessed and honored to take Ashley's yoga classes would be an understatement. This girl brings it all. You will leave feeling so much better than when you arrived. She will guide you to places you need to be. Just showing up for yourself is the 1st step. Ashley will take it from there and you will never regret being guided through her practice. Don't hesitate to take her classes or book her for your trainer. She has a special gift to share.
Sharon Oppihle
Get In Touch
Have a question or want to learn more?
Don’t hesitate to reach out! We’re excited to support your wellness journey and will get back to you within 48 hours!
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The Conscious Living Brand. All Rights Reserved.