Ashley Bonomo

As a certified yoga teacher with a decade of experience in the health field, I've dedicated my career to empowering individuals to achieve their optimal well-being. With a background in exercise science and nutrition, I've developed a holistic approach that addresses the interconnectedness of physical, mental, emotional, and spiritual health.

My experience as a certified yoga teacher and holistic health practitioner, including roles in personal training, physical therapy assistance and acupuncture, has equipped me with a deep understanding of the human body and its interconnected systems. I believe that by incorporating yoga, mindfulness, and healthy lifestyle practices, we can create a harmonious balance that supports our overall well-being.

I'm excited to share my knowledge and passion with you and guide you on your journey toward a healthier, happier life.