Private Yoga Therapy
Specialized yoga therapy for healing and wellness. Perfect for Grief support and more!
Service Description
Experience specialized yoga therapy designed to support you through grief, stress, and emotional healing. This one-on-one session offers compassionate guidance, using personalized yoga practices tailored to your unique emotional needs. Whether you're processing loss, navigating life transitions, or managing overwhelming emotions, this practice helps you reconnect with your body and mind in a gentle, supportive way. Through a blend of restorative poses, breathwork, mindfulness, and meditation, these sessions are designed to reduce stress, restore balance, and help you reclaim a sense of peace. The goal is to create a safe, nurturing space for you to explore and heal at your own pace, with compassionate support every step of the way. ✨ What to Expect: * A customized session based on your emotional and physical needs * Gentle, supportive movement—no prior yoga experience required * Breathwork and mindfulness techniques to help calm the nervous system * A deeply restorative practice to encourage emotional release and inner peace 🧘 Who is this for? * Anyone processing grief, stress, or emotional challenges * Those seeking gentle, trauma-sensitive yoga * Individuals looking for one-on-one guidance and support * No experience necessary—this practice meets you where you are 🎒 How to Prepare: * Wear comfortable clothing that allows for movement and relaxation * Have a yoga mat, blanket, bolster (or pillows), and any comfort items * Find a quiet, safe space if joining virtually * Bring an open heart—this is a space for you to feel, release, and restore ⚠️ Disclaimer: This session is not a replacement for professional mental health therapy, though it can be a complementary tool in your healing journey. Please consult your healthcare provider if you have any medical concerns before beginning a new practice. 🌿 Your healing matters. If you're ready to nurture yourself and restore balance during challenging times, book your private session today. 💙 ASK ABOUT OUR GROUP CLASSES!
Cancellation Policy
Terms and Conditions for Sutras Services 1. Introduction These terms and conditions govern your use of Sutras services, including yoga, holistic coaching, and wellness programs. By booking a service, you agree to these terms. 2. Booking and Payment All services require advance booking. Payment must be made through accepted methods, including major credit cards. Full payment is required at the time of booking to secure your appointment. 3. Cancellation Policy To cancel or reschedule a session, please provide at least 24 hours’ notice. Cancellations made less than 24 hours in advance may incur a charge of up to 50% of the session cost. No shows may be subject to the total cost of service. 4. Waitlist If a service is fully booked, clients can join the waitlist. A waitlist option will appear on our site, allowing you to easily join and be notified if a spot becomes available. 5. Location Requirements Sessions can be held at our provided space or a location of your choice. If you opt to use your own space, you are responsible for ensuring it is suitable for the session. 6. Confidentiality Sutras respects your privacy. All personal information will be kept confidential and used only for service purposes. 7. Access to Community Clients will have access to our supportive online community for additional resources and connection, applicable to both packages and memberships. Engagement in the community is encouraged, and members are expected to uphold a respectful and supportive environment. Disrespectful behavior, harassment, or any form of negative conduct will not be tolerated and may result in removal from the community. 8. Refunds All sales are final; no refunds will be issued after purchase. 9. Liability Waiver By participating in Sutras physical services, you acknowledge that you do so at your own risk. You release Sutras and its affiliates from any claims or liabilities related to your participation. 10. Health Disclaimer Sutras services are not a substitute for professional medical advice, diagnosis, or treatment. Always consult with a healthcare provider before beginning any new wellness program. 11. Governing Law These terms and conditions shall be governed by the laws of the state of Kentucky. Any disputes arising under these terms shall be resolved in the courts of Kentucky. 12. Policy Changes Sutras reserves the right to modify these terms and conditions. Any changes will be communicated to clients through email or notice on our website.
Contact Details
Kentucky, USA
859-743-7573
Info@sutrasclb.com